Healing Hacks for Mental Illness, Addictions & "Healthy Folks" too!

Healing Hacks for Mental Illness, Addictions & "Healthy Folks" too! Healing Hacks for Mental Illness, Addictions & "Healthy Folks" too! Healing Hacks for Mental Illness, Addictions & "Healthy Folks" too!

FREE DAILY MEDITATION

The feelings you're afraid to feel, manifest into loneliness, depression, fear, anxiety, addictions, mental illness, disassociation & emotional pain. Feeling is Healing.

ISH

International School of Humanity:

Why Can't I Cry?

We have been brainwashed that tears make us weak. We train ourselves to shut down the moment we FEEL. How can we HEAL if we cannot FEEL - CANNOT tolerate even the sound EVEN of our own tears? Crying is a gift. Spirit gave us tear ducts - and the ability to cry! Use those gifts and feel. On the other side of the pain is freedom, happiness, fearlessness.

Online Classes: Community & Curriculum

Learn the basics of meditation in our daily meditation class, add life-coaching, and additional weekly classes from our online community, including but not limited to:

Healing Mental Illness & Addiction NATURALLY.
Spiritual Parenting.
Spiritual Financial Freedom/Stability.
Spiritual Weight Loss & Eating Disorder Healing.
Redirecting Unwanted Sexual Attention (Workplace & Home).
Spiritual Tools for Real Love.
Meditation.
Etc...

on-line class schedule

A Case for Men to Heal:

We are ALL told that feelings make us weak. But it HURTS us not to feel. It is a rejection of the self, by the self - it is self injury.

We LEARN & EVOLVE through FEELING, so without feeling it is nearly impossible to feel BETTER or to EVOLVE.

But men stereotypically are NOT allowed to feel. How can men be happy if they aren't allowed to feel?

How to help a friend feel

ISH Blogs:

Thoughts from Dr. Talia Witkowski & Friends:

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Master Classes for Humanity

To understand yourself is to understand the world. Feeling your feelings, and your fellow human beings' feelings, can be painful, but the alternative is far more deadly to the soul.

Learn more